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 ︎       ︎       ︎       ︎









RAVE SCOUT  ︎  DANCESAFE 







HARM REDUCTION GUIDElines



 








   
   LSD
  
 MESCALINE 
   
   
 PMA / PMMA
RX AMPHETAMINES 
CODEINE  

























HISTORY

OF HARM REDUCTION




  In 1971, Richard Nixon raised the issue of drug abuse in the United States. This resulted in the establishment of the DEA (Drug Enforcement Administration) in 1973 and the implementation of mandatory prison sentences for non-violent drug offenses.

During the 1980s, accentuated by Ronald Reagan's hard drug policies, there was an increase in incarceration rates among low-income communities and minority populations.
The War on Drugs continues to be a complex and evolving issue in today's society. There is evidence to suggest that strict drug policies can have adverse effects on marginalized communities and may not effectively address issues related to substance use and abuse.

According to research, these methods have the potential to increase drug consumption rates. The emergence of the harm reduction movement was a response to the issue at hand.
Harm reduction is a set of practices aimed at reducing the social and physical consequences of substance use, regardless of its legality, for the benefit of communities' public health and well-being.

The intention behind the ideology of harm reduction is to understand an individual's stance on substance use and provide them with unparalleled care and compassion that will meet them where they are.
The War on Drugs continues to rely on criminalization as its main strategy. Studies indicate that utilizing the criminal justice system to tackle public health issues can result in adverse outcomes and are an ineffective strategy.

This harmful behavior not only reinforces prejudice but also targets those who are already facing societal barriers and hardships.





RAVE SCOUT

︎

DANCESAFE




 

                            


Rave Scout Cookies prioritizes harm reduction practices and offers resources to the dance and electronic music communities as part of its movement.

In 2019, our organization established a partnership with DanceSafe National to endorse harm reduction practices to combat the shame and guilt associated with the stigmatization of substance use and abuse.

Rave Scout Cookies acknowledges all aspects of rave culture, some of which may pose potential risks. Our approach is to provide support rather than impose shame or judgment while maintaining impartiality and refraining from condoning or condemning.

Our objective is to provide inclusive education on various topics such as drug safety, mental health, and sexual health in a proficient, approachable, and captivating manner that is accessible to ravers from all walks of life.





MDMA


ECSTASY
3,4-METHYLENEDIOXYMETHAMPHETAMINE

All information sourced from DanceSafe.org

  1. WHAT IS MDMA?
  2. HOW IS MDMA USED?
  3. WHAT ARE THE EFFECTS OF MDMA?
  4. WHAT IS THE DOSAGE OF MDMA?
  5. HARM REDUCTION TIPS FOR MDMA.
  6. IS MDMA ADDICTIVE?



WHAT IS MDMA?





  • 3,4-Methlenedioxymethamphetamine, or MDMA, is the drug originally called ‘ecstasy’.


    Before it was made illegal in 1985, MDMA was a medicine used by psychiatrists and therapists.

    • Studies are currently underway in multiple countries assessing MDMA’s effectiveness for the treatment of Post-Traumatic Stress Disorder (PTSD) and end-of-life anxiety, as well as social anxiety in autistic adults.










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HOW IS MDMA USED?





  • Ecstasy is almost always swallowed as a tablet or gel cap, although some people insufflate (snort) it.











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WHAT ARE THE
EFFECTS OF MDMA?



  • With oral consumption, MDMA takes effect in 20 to 40 minutes, with rushes of exhilaration which can be accompanied by nausea. 60 to 90 minutes after taking the drug, the user feels the peak effects.

  • If insufflated, the effects come on and wear off faster.

  • The effects of MDMA subside after about 3-5 hours.

  • MDMA is a “mood elevator” that produces a relaxed, euphoric state. It does not cause hallucinations.







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WHAT ARE THE
EFFECTS OF MDMA?





  • Sensations are enhanced and the user experiences heightened feelings of empathy, emotional warmth, andself-acceptance.

  • Users report that the experience is very pleasant and highly controllable.

  • Even at the peak of the effect, people can usually deal with important matters.

  • The effect that makes MDMA different from other drugs is empathy, the sensation of understanding and acceptance of others.






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WHAT IS THE
DOSAGE OF MDMA?





EVERY INDIVIDUAL REACTS DIFFERENTLY TO EVERY CHEMICAL, this information is intended to describe the range of dosages others report using and it should not be construed as a recommendation of any sort. Individuals can respond very differently to the same dosage.


WHAT IS SAFE FOR ONE CAN BE DEADLY FOR ANOTHER.



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WHAT IS THE
DOSAGE OF MDMA?



  • A normal oral dose of MDMA is between 70 and 125mg.

  • Black market "ecstasy" tablets and ‘molly’ powder vary widely in strength, and often do not contain any MDMA at all. Even when it does contain MDMA, often it is mixed with other drugs.








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HARM REDUCTION
TIPS FOR MDMA





  • Much of what is sold as "ecstasy" on the black market actually contains other drugs, some of which are more dangerous than MDMA, such as PMA, methamphetamine, DXM and PCP. Always test your drugs before consuming them. (You can purchase a set of testing kits on the DanceSafe website.)

  • MDMA is illegal and a conviction for possession or sales  can carry long prison sentences.




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HARM REDUCTION
TIPS FOR MDMA 





  • Some people experience a hangover after taking MDMA that can last through the next day or even longer. This is because of MDMA's action on serotonin, a brain chemical that regulates mood. For some people, an MDMA hangover can be quite severe, including tiredness and depression. For others it is simply a minor annoyance. Taking too high a dose or using too frequently can increase the severity of an MDMA hangover.






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HARM REDUCTION
TIPS FOR MDMA 




  • Higher doses of MDMA, especially if taken in a hot environment, can lead to hyperthermia or heat stroke, which can be fatal. This is sometimes called serotonin syndrome, because increased serotonin activity in the brain inhibits the body's ability to regulate temperature.

  • If you are dancing for long periods of time in a hot club, remember to take breaks, cool down, and stay hydrated. Drink one or two cups of water or a sports drink per hour.





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HARM REDUCTION
TIPS FOR MDMA 




  • Some people have died from drinking too much water after taking MDMA. This is called "hyponaetremia" and happens when the body's electrolytes (salts) become diluted. In most cases this happened because the person was freaking out and wrongly believed that water was an antidote to a bad MDMA experience. Remember, one or two cups an hour is all you need, and sports drinks are better.








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HARM REDUCTION
TIPS FOR MDMA




  • Consider having a “trip buddy” to remind each other to stay cool and hydrated, especially if dancing for long periods of time.

  • There is some tentative evidence that even infrequent, recreational use of MDMA can cause damage to forebrain serotonin axon’s and the hippocampus.

  • Mixing ecstasy with alcohol or other drugs increases the risk of adverse reactions.





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IS MDMA ADDICTIVE?




  • MDMA is not physically addictive. However, the drug can often take on great importance in people's lives, and some people have become compulsive, every-weekend users. Taken too frequently, however, MDMA loses its effect, and almost everyone will stop using it eventually. This phenomenon, called "long-term tolerance" is unique to MDMA. It is not seen with other drugs.









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IS MDMA ADDICTIVE?




  • Because MDMA releases serotonin, compulsive users may be unconsciously trying to self-medicate for depression. However, MDMA is not a good long-term antidepressant. Effective treatments for depression are available with the proper diagnosis by a qualified physician.












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IS MDMA ADDICTIVE?




  • Frequent or high doses of MDMA have been linked to neurotoxic damage in laboratory animals. It is possible that similar damage can occur in humans if MDMA is taken in too high doses or too frequently, though there is no evidence that this causes long-term cognitive impairments.










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Ketamine - Harm Reduction Guide 💊




KETAMINE


SPECIAL K
KETAMINE HYDROCHLORIDE

All information sourced from DanceSafe.org

  1. WHAT IS KETAMINE?
  2. HOW IS KETAMINE USED?
  3. WHAT ARE THE EFFECTS OF KETAMINE?
  4. WHAT IS THE DOSAGE OF KETAMINE?
  5. HARM REDUCTION TIPS FOR KETAMINE.




WHAT IS KETAMINE?





  • Ketamine hydrochloride ("Special K" or "K") was originally created for use as a human anesthetic, and is still used as a general anesthetic for
    children, persons of poor health, and by veterinarians.














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WHAT IS KETAMINE? 





  • Ketamine belongs to a class of drugs called "dissociative anesthetics," which separate perception from sensation. Other drugs in this category include PCP, DXM and nitrous oxide.

  • The vast majority of ‘black-market’ Ketamine is diverted from legitimate medical factories in Asia.












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HOW IS
KETAMINE USED?





  • Ketamine is usually cooked into a white powder for snorting or oral consumption, but in it’s liquid form is also occasionally injected.
















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WHAT ARE THE EFFECTS OF KETAMINE?





  • At lower doses it has a mild, trance-like feeling similar to nitrous oxide. Users often report an ‘out of body’ experinece. Numbness in the extremities is also common.

  • Higher doses produce a hallucinogenic or dissociative effects, and may cause the user to feel very far away from their body.











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WHAT ARE THE
EFFECTS OF KETAMINE?





  • This experience is often referred to as entering a "K-hole" and has been compared to a near death experience with sensations of rising above one's body. Many users find the experience spiritually significant, while others find it frightening.

  • While in a K-hole it is very difficult to move. People usually remain seated or lying down during the experience.

  • The duration of Ketamine effects depends on the route of administration: injecting 45 minutes, snorting 60 minutes, and orally 2 hours.






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WHAT IS THE
DOSAGE OF KETAMINE?





EVERY INDIVIDUAL REACTS DIFFERENTLY TO EVERY CHEMICAL, this information is intended
to describe the range of dosages others report using and it should not be construed as a recommendation of any sort. Individuals can respond very differently to the same dosage.

WHAT IS SAFE FOR ONE CAN BE DEADLY
FOR ANOTHER.











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WHAT IS THE
DOSAGE OF KETAMINE?





  • Most people snort small lines or "bumps". The effect comes on within about 5 to 10 minutes.

  • 100mg is usually enough to enter a dissociative state (a ‘K-hole’).

  • If liquid is injected into the muscle, less is needed to enter a K-hole. Effects can be felt within four minutes. Ketamine is injected in to muscle, never into a vein.

  • If swallowed, the effects come on in 10 - 20 minutes.







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WHAT IS THE
DOSAGE OF KETAMINE?





  • Occasionally Ketamine has been sold in a capsule as "Ecstasy”, although it is nothing like MDMA. An ecstasy testing kit can be used to screen against fake ecstasy tablets.

  • Some people become nauseous after taking ketamine.












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HARM REDUCTION
TIPS FOR KETAMINE





  • While low doses of Ketamine can increase heart-rate, at higher doses it depresses consciousness and breathing and is extremely dangerous to combine with downers like alcohol, Valium or GHB.

  • Mixing with alcohol can cause vertigo, nausea, and a rapid spinning feeling.

  • Frequent use can cause disruptions in consciousness and lead to neuroses or other mental disorders.








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HARM REDUCTION
TIPS FOR KETAMINE 





  • Ketamine can cause a tremendous psychological dependence. The dissociation from one's consciousness experienced with ketamine can be highly seductive to some people,

  • There are many documented cases of ketamine addiction.

  • Ketamine is illegal and possession can result in long prison terms.

  • Never use Ketamine without a sober ‘sitter’.







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HARM REDUCTION
TIPS FOR KETAMINE





  • Individuals have died after injecting or snorting large amounts of Ketamine and falling forward on to a pillow or bag causing asphyxiation.

  • A ‘recovery position’ should be applied in cases when someone is unconscious and are having a difficult with breathing or choking.

  • Many people have injured themselves by falling over after Ketamine use.









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Speed - Harm Reduction Guide 💊




SPEED


AMPHETAMINE,
METHAMPHETAMINE

All information sourced from DanceSafe.org

  1. WHAT IS MDA?
  2. HOW IS MDA USED?
  3. WHAT ARE THE EFFECTS OF MDA?
  4. WHAT IS THE DOSAGE OF MDA?
  5. HARM REDUCTION TIPS FOR MDA.
  6. IS SPEED ADDICTIVE?
  7. WHAT ARE THE RISKS OF INJECTING?




WHAT IS SPEED?





  • Speed (amphetamine or methamphetamine) is a central nervous stimulant of the phenethylamine family.

  • Amphetamine was first synthesized in 1887, and methamphetamine in 1893.

  • Amphetamines have been used for the treatment of various medical conditions since the 1930s, and were widely used by soldiers in both the Allied and Axis forces during WWII to increase stamina and reduce the need for sleep on the battlefield.







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HOW IS SPEED USED? 





  • Speed can be swallowed, snorted, smoked, or injected.

  • Swallowing is the most common method of using speed. The effects come on gradually and last longer than with other methods.

  • Snorting speed takes effect faster than swallowing but it can damage the nose.










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HOW IS SPEED USED?





  • Smoking speed takes effect immediately and can more easily lead to addiction.

  • Injecting is the method of using speed most likely to lead to medical complications.














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WHAT ARE THE
EFFECTS OF SPEED?





  • Speed produces alertness, confidence and raises levels of energy and stamina.

  • Speed reduces appetite and lessens the desire and ability to sleep.

  • Both long term and infrequent users of speed report increased aggressiveness, paranoia, headache, increased heart rate
    and a rise in body temperature.









︎︎︎︎︎︎︎︎︎︎︎︎

WHAT IS THE
DOSAGE OF SPEED?





EVERY INDIVIDUAL REACTS DIFFERENTLY TO EVERY CHEMICAL, this information is intended
to describe the range of dosages others report using and it should not be construed as a recommendation of any sort. Individuals can respond very differently to the same dosage.

WHAT IS SAFE FOR ONE CAN BE DEADLY FOR ANOTHER.










︎︎︎︎︎︎︎︎︎︎︎︎

WHAT IS THE
DOSAGE OF SPEED?





  • As with all black market drugs, the strength of ‘street’ speed can vary widely.

  • For methamphetamine oral doses range from 5mg to 150mg. Insufflated (snorted), smoked and injected doses all range from 5mg to 50mg.

  • Amphetamine in the United States is almost always seen in pre-made pills ranging from 5mg to 30mg.









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HARM REDUCTION
TIPS FOR SPEED





  • The 'comedown' off speed can make you feel tired, lethargic and depressed. This may tempt users to take more, and can lead to dependency.

  • Speed users are at higher HIV and Hepatitis risk through unsafe sex and needle sharing.

  • Although rare, speed can cause seizures, heart attacks, strokes, and death from overdose.










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HARM REDUCTION
TIPS FOR SPEED





  • Many users become physically run down, which leaves them susceptible to a wide range of illnesses.

  • Extended use of speed can cause psychosis. The user may think that everybody is out to get them, or that they are being followed or watched.












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HARM REDUCTION
TIPS FOR SPEED





  • Mixing Speed with other drugs, particularly other stimulants, can increase the risk of adverse reactions.

  • Speed is illegal. Possession can result in long prison terms.













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IS SPEED ADDICTIVE?





  • Regular use can produce a need to increase the dose to get the same effect, and can lead to physical dependence on the drug.

  • Speed can produce a powerful craving for more of the drug.

  • Long-term use can result in serious mental and physical problems.










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WHAT ARE THE
RISKS OF INJECTING?





  • The dose reaches the brain almost immediately, increasing the possibility of overdose.

  • Impurities are introduced directly into the bloodstream and can cause septicemia and other infections.

  • Repeated injections damage the veins, leading to thrombosis and abscesses.










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WHAT ARE THE
RISKS OF INJECTING?





  • Sharing syringes can cause hepatitis and HIV, the virus that can cause AIDS.

  • Clean needles are available from needle exchange programs.














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Nitrous - Harm Reduction Guide 💊




NITROUS


LAUGHING GAS
NITROUS OXIDE

All information sourced from DanceSafe.org

  1. WHAT IS NITROUS?
  2. HOW IS NITROUS USED?
  3. WHAT ARE THE EFFECTS OF NITROUS?
  4. WHAT IS THE DOSAGE OF NITROUS?
  5. HARM REDUCTION TIPS FOR NITROUS.




WHAT IS NITROUS?





  • Nitrous Oxide (laughing gas) is a gas that has been used both as a mild anesthetic in combination with oxygen for over a century, and safely recreationally since the late 1700s.

  • It is classified as a dissociative anesthetic.

  • Nitrous is legally available for over-the-counter sale, although in many states it is illegal to sell nitrous to a minor.









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WHAT IS NITROUS? 





  • Some states also have laws against inhaling nitrous for the purpose of intoxication as well as possession of nitrous with the intent to inhale, and a person caught using it recreationally could face misdemeanor charges.

  • Nitrous is most commonly sold in small canisters for use in making whipped cream (Hence the name “whip-its”, although it is also found in tanks of various sizes.)









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HOW IS NITROUS USED?





    • Nitrous is always inhaled.

    • Users are reported to inhale the gas directly
      from a tank or else dispense it first into balloons.     














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WHAT ARE THE
EFFECTS OF NITROUS?





  • A lungful of nitrous oxide results in the temporary loss of motor control and a “dissociated” psychological effect, where sensations and perceptions become disconnected.

  • Uncontrollable laughter is also common, which is the reason that ‘Laughing Gas’ is a common nickname for Nitrous Oxide.

  • Users report an otherworldly mental state, and may experience mild audio and visual hallucinations.








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WHAT ARE THE
EFFECTS OF NITROUS?





  • The effects come on immediately and usually last less than a minute. Repeated inhalations of nitrous oxide can extend and intensify the experience.

  • Visual effects are generally associated with open eye visuals having distortions of the area around you and vision of a purple or grey-blue hue.

  • Some individuals lose consciousness entirely under the influence of Nitrous Oxide.









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WHAT IS THE
DOSAGE OF NITROUS?





  • Every individual reacts differently to every chemical. This information is intended to describe the range of dosages others report using and should not be construed as a recommendation of any sort. Individuals can respond very differently to the same dosage. What is safe for one can be deadly for another.












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WHAT IS THE
DOSAGE OF NITROUS?





  • Nitrous is generally inhaled by the balloon full. Although it is accurately controlled during medical use, without expensive equipment, there is no way to measure the ‘dose’ of a gas being administered.

  • One whip-it cartridge is contains eight grams of nitrous oxide.     












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HARM REDUCTION
TIPS FOR NITROUS





  • Nitrous can produce an immediate loss of motor control. Stay seated if you are going to inhale nitrous. There have been many injuries and a few deaths from people who have fallen down after inhaling nitrous oxide.

  • Your brain needs oxygen! Brain damage and suffocation can result from inhaling pure nitrous for an extended period of time due to hypoxia.










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HARM REDUCTION
TIPS FOR NITROUS





  • Always have a sober sitter. People have died from falling forward on to pillows (or bags from which they are inhaling) after using nitrous.

  • Nitrous can be extremely cold when it comes out of the tank or dispenser. Cold gas can burn the skin as well as the lips and throat. Dispensing the gas into a balloon and allowing it to warm up before inhaling it can reduce this risk.










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HARM REDUCTION
TIPS FOR NITROUS





  • High pressure levels in the tank or dispenser can shoot the gas out at a dangerously fast speed and damage the lungs. Again, it is safer to inhale from a balloon than from a tank or ‘cracker’.

  • Nitrous can be psychologically addictive. While rare, many people have become addicted to nitrous and other dissociatives.

  • The regular use of nitrous can cause long-lasting numbness in the extremities and other neurological problems.







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HARM REDUCTION
TIPS FOR NITROUS





  • The regular use of nitrous can deplete the vitamin B12, and has caused serious (but rare) complications in individuals with lower than average B12 levels.

  • Nitrous is considered one of the safest anesthetics in a surgical setting.












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Cocaine - Harm Reduction Guide 💊




COCAINE


COKE / BLOW
COCAINE HYDROCHLORIDE

All information sourced from DanceSafe.org

  1. WHAT IS COCAINE?
  2. HOW IS COCAINE USED?
  3. WHAT ARE THE EFFECTS OF COCAINE?
  4. WHAT IS THE DOSAGE OF COCAINE?
  5. HARM REDUCTION TIPS FOR COCAINE.




WHAT IS COCAINE?





  • Cocaine Hydrochloride ("coke," "blow") is a bitter, numbing, white powder derived from the leaves of the coca plant, which grows mainly in South America.

  • Coca-Cola used to contain cocaine (hence the name) and so did many other over-the-counter food and medicine products.

  • Crack cocaine is made by chemically altering cocaine hydrochloride into feebase crystals or "rocks," which are easily smoked.







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HOW IS COCAINE USED? 





  • The leaves of the coca plant can be chewed or made into a tea. Coca leaves are used this way legally in many countries as a mild stimulant similar to caffeine.

  • Most often powder cocaine is snorted in small lines. The effects come on gradually and peak after about 15-30 minutes, with a total duration of about an hour.










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HOW IS COCAINE USED?





  • When smoked in the form of "crack," the effects come on immediately but wear off much more quickly.

  • When injected, the effects are felt immediately and much more intensely.













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WHAT ARE THE
EFFECTS OF COCAINE?





  • Cocaine is a stimulant drug like speed, but much shorter acting.

  • Cocaine causes a sudden increase in heart rate, blood pressure, body temperature and breathing rate.

  • Cocaine also leads to feelings of confidence, alertness, and euphoria.










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WHAT IS THE
DOSAGE OF COCAINE?





EVERY INDIVIDUAL REACTS DIFFERENTLY TO EVERY CHEMICAL, this information is intended
to describe the range of dosages others report using and it should not be construed as a recommendation of any sort. Individuals can respond very differently to the same dosage.

WHAT IS SAFE FOR ONE CAN BE DEADLY FOR ANOTHER.










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WHAT IS THE
DOSAGE OF COCAINE?





  • A typical snorted dose is between 30mg - 70mg.

  • A typical smoked dose of crack cocaine is between 15mg - 50mg

  • Frequent users develop drug tolerance and tend to use more.












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HARM REDUCTION
TIPS FOR COCAINE





  • Use of any stimulant drug can lead to sleep deprivation and insomnia, which may contribute to impairment in cognition, mood, and memory.

  • Drinking alcohol while using cocaine substantially increases the risk of heart and liver problems.

  • Cocaine and crack are very short-acting. This can lead to individuals using too much or too often.










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HARM REDUCTION
TIPS FOR COCAINE





  • Many users become compulsive in their use of cocaine, which can lead to physical or psychological addiction.

  • The after-effects can include depression, agitation, anxiety, and paranoia, and these effects can last for hours or days.
     
  • The intensity of these effects depend on how much and how often cocaine is used and are more intense when cocaine is smoked.








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HARM REDUCTION
TIPS FOR COCAINE





  • High or frequent doses have caused seizures, strokes, or heart attacks in some people.

  • Repeated snorting can damage the membranes of the nose.

  • Sharing straws can spread Hepatitis C and other diseases. Dollar bills are very dirty and should not be used for snorting.










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HARM REDUCTION
TIPS FOR COCAINE





  • Over 80 percent of all US cocaine is cut with an adulterant called levamisole (a dewormer for humans and animals), which causes a severe immune disorder in some regular users. Symptoms can include dark skin spots around extremities and respiratory infections.

  • Cocaine is a Schedule 2 controlled substance and is illegal to possess, distribute, or manufacture in the United States. Penalties for even posession can include long prison sentences.








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HARM REDUCTION GUIDE






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